A Year of Calm
When you’re feeling scattered, overwhelmed, and anxious, a few deep breaths won’t cut it. What you need is a new way to connect with yourself. Get ready to finally feel grounded in who you are and where you’re headed.
5 Modules
Winter
Rest, reflection, warmth, welcoming.
1
Welcome to Winter
2
Guided Meditation
3
Set Intentions
4
Journal Prompts
5
Season Soundtrack
6
Replay: Welcoming Ritual
7
Ritual: Affirm Yourself
8
Ritual: Practice Manifestation
9
Ritual: Notice & Celebrate
10
Bonus: Your Year in Review
11
Bonus: Your New Year Visions
12
Reflection Prompts
13
Replay: Calm Call 1/23
14
Replay: Calm Call 2/13
15
Replay: Calm Call 2/20
Spring
Growth, grounding, ease, enjoyment.
1
Welcome to Spring
2
Guided Meditation
3
Set Intentions
4
Journal Prompts
5
Season Soundtrack
6
Ritual: Find Joy in Self-Mothering
7
Ritual: Blessing of the Forks
8
Ritual: Spring Release
9
Replay: Spring Welcoming Ritual
10
Replay: Calm Call 4/11
11
Replay: Calm Call 5/6
12
Replay: Calm Call 5/30
13
Replay: End of Spring Ceremony
14
End of Season Reflection
Summer
Energy, exploration, inspiration, flow.
1
Welcome to Summer
2
Summer Studio Tour
3
Summer Welcoming Ritual
4
Guided Meditation
5
Set Intentions
6
Journal Prompts
7
Season Soundtrack
8
Ritual: Clarity Water
9
Ritual: Welcome Wisdom
10
Ritual: Summer Scent
11
End of Summer Ceremony
12
Reflection Prompts
13
Bonus: Mid-Summer Meditation
14
Bonus: Vision Board Circle
15
Replay: Calm Call 7/11
16
Replay: Calm Call 8/21
Autumn
Abundance, allowing, comfort, connection.
1
Welcome to Autumn
2
Studio Tour
3
Welcoming Ritual
4
Guided Meditation
5
Set Intentions
6
Journal Prompts
7
Season Soundtrack
8
Ritual: Morning Appreciation
9
Ritual: Clearing Space
10
Ritual: Burn Something
11
Ending Ceremony
12
Reflection Prompts
13
Bonus: Busy Season Meditation
14
Bonus: Vision Board Circle
15
Replay: Calm Call 10/1
16
Replay: Calm Call 10/16
17
Replay: Calm Call 11/07
18
Replay: Calm Call 12/07
WAITLIST
Already have access to this product? Sign In Here
Personal Information
Payment Options
A YEAR OF CALM
$ 2,444.00 USD
$ 2,444.00 USD
Plus Tax: 0.00
How do you want to pay?
Credit/Debit Card
PayPal
No payment method needed.
I agree to the Coaching Agreement and Terms and Conditions, Privacy Policy and Disclaimer.`